Why "Good Enough" is Standing in the Way of Your Growth | Karen Caplan

Most business owners are too busy working IN their business to ever work ON it. After 30 years running Frieda's Specialty Produce, Karen Caplan knows exactly what that costs. She now coaches CEOs and leaders of companies from $10M to $200M in revenue. In this episode, Karen breaks down the three patterns keeping business owners stuck, why really wanting a shift is non-negotiable, and the four coaching questions that redefine the annual performance review forever.
About the Guest
Karen Caplan spent 30 years as CEO of Frieda's Specialty Produce, a family business whose story, including how kiwi fruit and over 200 exotic produce items made their way to American tables, is the subject of the documentary Fear No Fruit. Since selling the company, she has founded an executive coaching and consulting practice, helping CEOs and company leaders navigate the challenges of scaling. For over 15 years, she has also been sharing her thinking on business and leadership through her blog "What's on Karen's Plate".
Episode Highlight
"You have to really want it. Whether it's making a to-do list, a checklist, or deadlines for what needs to get done. You have to really want it and have the discipline to stay focused on whatever the goal is."
Actionable Insights
- Working in your business is the number one growth killer: Karen identifies the single biggest impediment to growth as owners staying buried in day-to-day operations instead of carving out time for vision, strategy, and planning. An outside perspective cuts through that blind spot fast. Most CEOs don't have someone holding them accountable unless they're part of a public company or have investors. That gap is where growth dies. [01:59]
- The pain has to get real before change happens: Karen's own wake-up moment came when her CPA told her she was 'basically spending her inheritance' to keep the business afloat. That shock was the catalyst. Comfort is a trap, and waiting for pain to peak is not a strategy. Having someone on the outside hold up the mirror is. [06:53]
- Replace annual reviews with four coaching questions: What's working well right now? Where are you feeling stuck or frustrated? What support do you need from me? What are you learning? Karen's framework transforms managers from judges to coaches. Consistency and genuine interest in the answers are what build team performance, and it has to happen biweekly, not annually. [16:15]
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Author and Co-Founder
Rob Levin is the Co-Founder of Work Better Now and the author of the bestselling The New Talent Playbook.
He helps small and midsize businesses build scalable teams by modernizing how they hire, retain, and lead talent, including through remote recruiting.






